Art therapy is an extension to talk therapy which may be helpful in the exploration of one’s feeling through visual expression in the absence of words. One of my favorite worksheets for kids that I’ve made is called “Feelings Heart”. The objective of this intervention is to allow children to develop vocabulary and identification of feelings to promote healthy expression of emotion. This exercise also serves as an open ended question about how the child views their world at the moment. It can also be used as an assessment tool and progress can be tracked by repeating the exercise and recording and comparing results.
The way I use this exercise is to explain that everyone has feelings or emotions and this is normal. I explain that there is no right or wrong way to do this exercise. I help the child brainstorm and list the emotions they can think of and suggest some that may be missing from their lexicon. If a child is particularly hesitant, I may also do a feelings heart along with them or include a parent for modeling.
Using crayons, colored pencils, or markers, I have the child choose what colors match each emotion for them. For example, angry might be red or sad might be blue. Then the child colors in how much of their heart is feeling that emotion right now.
This information is then used as a conversation starter. I have also used this in family sessions as a way to promote communication of feelings.
Here’s a completed feelings heart that I’ve done as an example:
According to Artherapyjournal.org,
While children can often benefit from therapy, especially if they have mental health problems or disabilities, they may find it scary or difficult to properly express themselves in a clinical setting. This is particularly true for young children who generally have limited vocabularies and those that don’t speak the primary language in the country where they live. In addition to or in lieu of standard therapy methods, kids can use art to communicating their thoughts and feelings to the adults who want to help them deal with their life challenges.
Art therapy is a psychotherapy wherein patients use art in varying ways. The most common way is to escape from the stress of illness or disability. It is also used as a symbolic language. With the help of the therapist, the child deciphers the meaning of the picture and discusses the underlying issues that inspired the artwork. No matter how it is used, art therapy can be a creative outlet for children struggling with the circumstances of their lives. Read Full Article
Connect With SWHELPER
How Health & Fitness Businesses Are Flexing Their Muscles For Customers Right Now
We’re all public health nerds now, and many of us have stepped up our games when it comes to washing...
Tourette Association of America marks National Tourette Awareness Month with Engaging Virtual Events and Activities
The Tourette Association of America (TAA), the premier national nonprofit organization serving the Tourette Syndrome (TS) and Tic Disorder community,...
Legislation Introduced to Honor Former Foster Youth Lost to Corona Virus
On May 15, 2020, Rep. Karen Bass, co-Chair of the Congressional Caucus on Foster Youth, and Rep. Gwen Moore will...
Food Delivery Businesses Showing Up For People Right Now
At difficult times like these, Fred Rogers followed his mother’s sage advice: “When I was a boy and I would...
News3 months ago
Social Distancing for Social Workers During a Global Pandemic
News1 month ago
To Support Others, Social Workers Must Advocate for Themselves Amidst Covid-19 Outbreak
Health3 months ago
National Coalition to Support COVID-19 Frontline Responders
Global3 months ago
Making Your Mental Health a Priority in 2020