Strong Committed Relationships Can Buffer Military Suicides
Can being in a strong committed relationship reduce the risk of suicide? Researchers at Michigan State University believe so, especially...
Can being in a strong committed relationship reduce the risk of suicide? Researchers at Michigan State University believe so, especially...
The happiness we feel after a particular event or activity diminishes each time we experience that event, a phenomenon known...
No matter where you travel, you’ll notice one universal truth — music has a very particular and powerful hold on...
Most of us take thousands of steps a day by foot. An active person or someone who participates in sports...
One of the most important things I learned from my experience of depression was how closely linked my physical and...
It will come as no shock to most parents that a significant amount of time per week is spent running...
A while ago I posted a meme which said, “Better to have lost in love than to live with a...
As it turns out, the behaviour of people around us is contagious. This is truer the closer these relationships are...
Several articles in response to the shootings in Minnesota, New Orleans, and Dallas point fingers at PTSD and mental illness....
It's common knowledge our society isn’t great with mental health. We don’t talk about it enough and invalidate those who...
Meditative Psychotherapy is a unique synthesis of Eastern and Western thought that illuminates each discipline’s strengths and weaknesses in ways...
Most people get along with others. There might be the odd bit of friction between a person or two, but...
As an athlete, you aren’t going to get anywhere close to a good performance on an empty stomach. On the...
If you are like me and the other nearly 325,000,000 trillion people in the U.S., you have experienced stress. From...
When was the last time you read a book or an article and felt like it had been written just...
Photo Credit: ESPN Every day roughly twenty veterans commit suicide. It is estimated that 22% of all suicide deaths in...
Every field from sports and entertainment to science and politics include individuals who excel, those who are average and those...
Social engagements, playdates, extra-circular activities, meal preps, homework, school drop off and pick up, bath's, medical appointments, cleaning, washing clothes,...
A diagnosis of a physical disease or ailment is the last thing anyone wants to encounter in their lifetime. Humans...
The Collaborative for Academic, Social, and Emotional Learning (CASEL) defines social and emotional learning (SEL) as "The process through which...